Healthy Habits
This is probably the kind of post that should have gone live back at the beginning of January as part of a “New Year, New Me” type thing. But final year brings some pretty tough… View Post
Recovery
Recovery Yesterday I had a small operation that naturally has left me feeling a bit groggy and under the weather. So I am spending pretty much the whole of today in bed! I’ve edited some… View Post
Delicious New Starts
Delicious New Starts Recently I have start taking some small steps to a healthier lifestyle. Running a couple of time a week, drinking more water, swapping white bread for wholemeal and afternoon tea and cake… View Post